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Retreats

Small, Confidential, and Life-Changing​
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Step Back to Move Forward
Our retreats are designed to provide a safe, supportive space where small, confidential groups can embark on a journey of personal and professional transformation. Rooted in the RECONNECT framework and Positive Intelligence™ (PQ) program, these retreats focus on enhancing performance, well-being, and relationships while fostering mental resilience.

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Next retreat 

Bintan, Indonesia from 8 to 12 April 2025

What to Expect
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  • Focused and Intimate Setting: Small group sizes ensure confidentiality, trust, and meaningful connections.

  • Guided Transformation: Benefit from the RECONNECT pillars (breathe, move, eat, and sleep) and PQ techniques to unlock mental clarity and sustainable growth.

  • Lasting Impact: Return with practical strategies and renewed energy to thrive in all areas of life.

 
 
What You’ll Gain
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  • Mental Resilience: Strengthen your ability to handle stress, embrace challenges, and maintain focus under pressure.

  • Enhanced Relationships: Learn to build deeper connections with others through empathy and effective communication.

  • Holistic Well-Being: Align your mental, emotional, and physical health to support high performance without burnout.

 
 
The Retreat Experience
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  • Immersive Environment: Escape daily distractions in a serene setting designed to nurture self-discovery and reflection.

  • Expert Guidance: Receive personalized coaching and facilitation from me or my team, along with curated activities that blend mental fitness, well-being practices, and team dynamics.

  • Group Dynamics: Share experiences, insights, and breakthroughs with a small group of like-minded professionals, fostering connection and collective growth.

  • Practical Integration: Leave with actionable tools and strategies to implement in your personal and professional life.

 
 
What’s Included
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  • Daily Guided Practices: Meditation, mindfulness, and physical movement to rejuvenate body and mind.

  • Interactive Workshops: Focused sessions on mental resilience, well-being, relationship-building, and our four pillars of lifestyle : breath, move, eat, and sleep.

  • Confidential Support: A safe space for open discussions, shared learning, and mutual encouragement.

  • Holistic Activities: RECONNECT-inspired tasks like nature walks, nutritious meals, and stress-relief exercises.

 
 
Who Should Join?
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These retreats are ideal for professionals, executives, and individuals seeking:

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  • A break from high-pressure environments to reset and refocus.

  • Tools to prevent burnout and sustain peak performance.

  • A deeper understanding of their inner strengths and potential.

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Ready to Retreat, Recharge, and RECONNECT?


Our retreats offer the perfect blend of introspection, learning, and rejuvenation, designed to inspire meaningful change.

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Step away to reconnect with what matters most. Your transformation starts here.

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